Nutritional Value of Black Bean Powder

Black bean powder is ground from black beans. Black beans are the black seeds of the leguminous plant soybean.They are sweet in taste and flat in nature. Black beans have high-protein, low-calorie properties that are beneficial to people.

Black soybean powder contains crude protein, crude fiber and fat. Its fat composition is palmitic acid, stearic acid, arachidic acid, oleic acid, linoleic acid, linolenic acid, and unsaturated fatty acid reaches 86.1%. In addition, black soybean powder also contains a variety of trace elements, vitamins and functional factors such as cardiac glycosides and soybean saponins. The protein in black bean flour is easy to digest, and the benefit of black bean flour is to meet the human body's need for protein. Fat mainly contains unsaturated fatty acids, and the absorption rate is as high as 95%. In addition to meeting the needs of the human body for fat, it also has the effect of lowering blood cholesterol.

Black soybean powder is a powdery substance obtained by grinding black soybeans as the main raw material. This food retains most of the nutrients in black soybeans, and is easy to be absorbed and utilized by the human body. It has the functions of preventing arteriosclerosis, preventing osteoporosis, lowering cholesterol, and preventing constipation. effect.

1. Black bean powder for beauty

Antioxidant, anti-aging Black soybeans are rich in isoflavones and anthocyanins. Isoflavones are a kind of phytoestrogens, which can effectively inhibit breast cancer, prostate cancer and colon cancer, and are also very helpful in the prevention and treatment of middle-aged and elderly osteoporosis; anthocyanins are a good source of antioxidants, which can eliminate free base, especially in an acidic environment such as the stomach, the antioxidant effect is better. Black beans are also rich in antioxidants—vitamin E, which can remove free radicals in the body, reduce skin wrinkles, and achieve the purpose of beautifying and maintaining youth.

2. Black soybean powder prevents arteriosclerosis

Preventing arteriosclerosis is an important effect of black soy milk powder, because black soybean powder contains a large amount of natural oils, and these oils are mainly unsaturated fatty acids, which can accelerate the metabolism of fat and cholesterol in the human body. In addition, the phytosterols contained in black soybean powder can also inhibit the body's absorption of cholesterol, reduce the accumulation of cholesterol in the body, and have a significant preventive effect on arteriosclerosis.

3. Black soybean powder prevents osteoporosis

Eating black soybean powder in moderation can effectively prevent the occurrence of osteoporosis, because the isoflavones contained in black soybean powder are a kind of plant hormones, which can regulate human endocrine and promote bone health. In addition, black soybean powder is also rich in trace elements calcium and phosphorus, which are good for promoting human bone development and increasing bone density.

4. Black soybean powder can lower cholesterol

Black soybean powder contains linoleic acid and lecithin, which can inhibit blood cholesterol, stabilize blood pressure, reduce obesity symptoms, and reduce the incidence of chronic diseases.

5. Black soybean powder prevents constipation

Regular consumption of black soybean powder can help intestinal peristalsis, accelerate metabolism, and effectively prevent constipation.